S O U L   J O U R N A L 

Introducing Fiona Clazy.....

Having been a kinesiologist now for about 20 years I still find it hard to convey in words the power and true usefulness of kinesiology.

What I can tell you is that we use muscle testing as a tool to determine what is out of balance and then find the very practical ways to correct these imbalances.

Whether they’re:

nutritional issues of what to eat or not problems related to viruses / bacteria / fungia struggling digestive systemanxiety affecting all other functionsdamaging self beliefs, long help physical patterns, trigger inducing events or even toxic relationships dominating how you function

I, and many clients, have seen and experienced this muscle indication response in action over and over again; the involuntary tightening, stiffening or loosening of a musle under slight pressure not only determining the way to work but then, also, allowing the client to feel the difference afterwards.

By bypassing the logical brain kinesiology muscle testing ‘communicates’ directly with the body’s intelligence and meridian system, to discover the priority problems and the way to resolve them.

When you don't know where to turn and nothing seems to be working Kinesiology can help you find the way to achieve significant improvements in overall health, whether that be emotional, nutritional, physical, or psychological.

For further information:



07963 992 475


Angela Garton, founder of The Body Evolution formula.

Angie has joined the Becoming community to support and educate on all things Menopause.

Something that we all know is looming. I encourage you to read on to hear more from Angela in her own words.

I help women who are feeling a bit lost and confused about the menopause and need some simple and effective help and support, so they can feel more like themselves again.

I make sure it’s less daunting and scary than most believe it to be. 

To be honest, not many women ask me directly about the menopause, but they do ask me about how to:

- lose the weight around their middle

- how to get more energy

- how to feel more in control of mood swings, irritability, low motivation

There is often a lot of confusion over what is ‘normal’, what to expect and how you can really cope with it all. It infuriates me to see women struggle on their own, or be given inappropriate medical prescriptions that don’t address their true needs.

With plenty of support you can have your life back without it being sabotaged by something that feels out of your control. We can do it in person or online, location isn’t an issue.

I also wrote The Womanual (a beginner’s guide booklet, available to buy from me) in order to answer the most common questions “what’s happening to me and what can I really do about it?”.

My core focus has always been a natural approach to peri-menopause (the years leading up to your last menstrual period). Although I have a scientific background, I lean very heavily on the holistic approach (whole body and mind).

It’s about talking, finding clarity, and working our way through my 12 week programme.

(Including food, mind, nourishment, daily habits, exercise)

The great thing is, we don’t just address the weight, energy and mood swings. Along the way we clear up the sleep problems, hot sweats, the feelings of isolation and loss of control, feeling snappy, binge eating, anxiety, feeling lost in your own body.

I put you firmly back in control so you can enjoy life to the full, whatever that means to you.

I do what I do, so that you can feel like yourself again.

I don’t have a website but I post daily on both my personal and business facebook pages

https://www.facebook.com/angie.garton.3 www.facebook.com/bodyevolutionformula

Instagram is still relatively new to me, but I’m starting to post a bit more frequently @angie_garton

Free facebook group: Menopause done naturally


Link for emails with practical advice and helpful stories:



Michelle Dennis founder of Glorious Greens Kitchen.

Michelle and I met at Health & Wellbeing Festival last month, she was selling a fantastic selection of foods from her range.

As the founder of Glorious Greens and a qualified Nutritional Therapist Michelle has studied first hand the effects that diet has. Leading to the development of her brand Glorious Greens – a company dedicated to celebrating whole foods and natural ingredients.

'"What most of us do not realise is that food is not just calories, it is information that communicates to every cell in the body'"

Through their products, workshops and resources they aim to provide products and services which highlight the benefits of good nutrition….and that it never needs to be a compromise.

"When it comes to my view on nutrition I have a very keen interest in next level "superfoods" and the healing powers of food. I am also a total realist. Between walking the dog, looking after children and working I know first hand the challenges of finding the time to dedicate to healthy lifestyle practices. Throw into this hormone fluctuations, blood sugar imbalances and identity conditioning and it's no joke trying to stay on track. And yet I fundamentally believe that with the right support and guidance we can all achieve our health goals. They do not have to look like any one elses and that is the beauty of Nutritional Therapy. You get to explore your health with someone who is invested in you and your journey and you get to design a plan that is right for YOU. "

If you'd like to find out more about Glorious Greens Kitchen, take at look at their website or contact Michelle directly.





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