​I'm Fiona Storey a personal trainer and wellbeing coach based in Edinburgh and East Lothian. I have created this space to connect with you and help you connect with all things health, fitness and wellbeing.

If you are looking to strengthen your body & mind or start your journey to becoming a better you, then you have come to the right place. I offer one to one coaching to help you achieve optimal wellness both physically and mentally. Using a holistic approach to fitness with focus on strength training, Yoga & meditation.

 

​My mission is to help you realise your full potential, gain strength and become the best version of yourself, I believe a strong body & mind is the best place to start. 

Here are just some of the benefits of engaging with this type of exercise and assisted one to one coaching;

  • Improved Strength & Joint Stability

  • Increased Circulation

  • Improved Resting Heart Rate 

  • Increased Flexibility 

  • Improved Sleep Patterns

  • Improved Digestion

  • Increased Bone Density 

  • Greater Emotional Resilience

  • Increased Energy & Endurance

  • Increased Serotonin levels

  • Reduce Stress 

  • Decrease Cortisol & Adrenalin

  • Boost Over All Mental Health

  • Become More Confident 

I N   S E S S I O N 

S E R V I C E S  &  P R I C E S 

  • 1-2-1 Outdoor Personal Training Session 75mins £27

 

      Investment 8 Session Block Booking 

  • Group Training 3 - 5 people 60mins £20 (Each Person)  

   

      Investment 8 Session Block Booking 

  • Classes At Tribe Portobello 45mins £10 (10 People Max) 

     Circuits 

 

     Strength & Stretch 

 

     Resistance Training & Relaxation 

                        CLASS TIMETABLE & BOOKING COMING SOON! 

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